US
Pharm. 2006;3:54-62.
Finding accurate, reliable, scientific
information about natural products can be a difficult task. For health care
providers interested in disease prevention and wellness, however, access to
such information is important. For the past six years, the Office of Dietary
Supplements (ODS) of the National Institutes of Health has published the
Annual Bibliography of Significant Advances in Dietary Supplement Research
, a compilation of significant research examining the use of dietary
supplements.1 Each year, an international team of reviewers in the
fields of nutrition, botanical sciences, and public health evaluates articles
nominated by peer-reviewed journals and ranks them. Last year, 325 papers were
nominated, and ODS selected the top 25 articles of 2004 for publication in the
bibliography, which was published in October.1
According to the Dietary Supplements Health
and Education Act of 1994, a dietary supplement is defined as a
product, other than tobacco, intended to supplement the diet that bears or
contains one or more of the following dietary ingredients: (a) a vitamin; (b)
a mineral; (c) an herb or other botanical; (d) an amino acid; (e) a dietary
substance for use by man to supplement the diet by increasing the total
dietary intake; or (f) a concentrate, metabolite, constituent, extract, or
combination of any ingredient described in clause (a), (b), (c), (d), or (e).
1 This year's bibliography is divided into the following categories:
antioxidants, phenolics, and flavonoids; vitamins; minerals; botanicals; fatty
acids; and other. The purpose of this article is to provide a summary of these
findings.
Antioxidants, Phenolics, and Flavonoids
Research involving antioxidants, phenolics, and
flavonoids examined the effect of these supplements on Alzheimer's disease,
cancer, and cholesterol levels. Other research of antioxidants looked at the
chemoprotective properties of green tea, black tea, and green tea extract in
cancer patients; the antiatherogenic properties of oat phenolic compounds; and
the inhibition of tumor cell proliferation and angiogenesis by luteolin.
Positive results were described in research studying the effect of vitamin E
and vitamin C supplementation on the incidence and progression of Alzheimer's
disease in elderly subjects in Utah.2 While the combined use of
vitamin E and vitamin C was associated with a reduced prevalence and incidence
of Alzheimer's disease, no benefit was seen with the use of vitamin E or
vitamin C alone, with multivitamins alone, or with vitamin B–complex
supplements.2
Antioxidant supplementation was also
associated with a lowered total cancer incidence and overall mortality in men
in a French study.3 A cocktail of antioxidants provided at doses
that could be achieved with a healthy diet was associated with a lowered total
cancer incidence and overall mortality in men but not women. Researchers
concluded that antioxidant supplementation may have protective effects against
cancer in men because of their low or marginal baseline intakes of certain
antioxidants, especially beta-carotene.3
The effect of antioxidants on other cancers
was also studied. A systemic review and meta-analysis of all randomized trials
conducted between 1945 and 2003 comparing antioxidant supplements with placebo
for the prevention of gastrointestinal (GI) cancers suggested that there might
be an overall harmful effect on mortality from supplementation. This suggests
that antioxidant supplementation might not be helpful to prevent GI cancers
and may actually increase overall mortality.4 The effect of
antioxidant supplementation on prostate cancer in mice was the subject of a
Canadian study.5 At the end of the study, prostate cancer had
developed in 73.7% of the mice consuming a standard diet and in all of the
mice consuming a high-fat diet. Only 10.5% of the mice receiving a standard
diet plus antioxidant supplementation and 15.8% of the mice receiving a
high-fat diet plus supplementation developed cancer, leading the researchers
to suggest that further study in humans was warranted. Antioxidant
supplementation in this study was proportional to the equivalent of 800 IU of
vitamin E, 200 mcg of selenium, and 50 mg of lycopene in humans.5
A study comparing the bioavailability of tea
polyphenols in green tea extract versus in green tea and black tea aimed to
determine if the extract's antioxidant activity compared favorably to that of
tea. Results of the study indicated that polyphenols might have greater
bioavailability from green tea extract than from tea.6 Extract
supplementation may be a method of administering large doses of tea
polyphenols to cancer patients without the side effects of caffeine that are
associated with green and black tea beverages. Polyphenols in green and black
tea leaves have been studied extensively for their antioxidant activity and as
cancer chemoprotective agents.6
Two other antioxidant studies looked at the
effect of antioxidants on atherosclerosis and serum low-density lipoprotein
(LDL) cholesterol levels.7 The first looked at the role that major
components of soluble phenolic fractions in oats have in modulating the
inflammatory process associated with atherosclerosis. Oat avenanthramides
inhibited adhesion to endothelial cells and proinflammatory cytokines and
chemokines, which have important roles in recruiting immune cells and
leukocytes to the site of inflammation.7 The second study, a
meta-analysis of eight randomized clinical trials conducted between 1966 and
2003, examined the effects of soy isoflavones on LDL cholesterol levels.8
Reductions in serum LDL cholesterol were observed in individuals with normal
and high blood cholesterol levels, which suggests that consumption of 90
mg/day of soy isoflavones, independent of soy protein, can significantly
reduce serum LDL cholesterol.8
The effects of luteolin, a plant flavonoid,
on tumor growth and angiogenesis (i.e., the growth of new blood vessels from
preexisting vessels) was evaluated in a series of animal and lab experiments.
9 Angiogenesis has a key role in tumor growth. Luteolin reduced tumor
volume by 50% compared to control. Luteolin also significantly reduced
angiogenesis in tumors that were formed. These results add to the growing body
of evidence that luteolin and other flavonoids have chemoprotective effects.
9
Vitamins
Vitamin research looked at the link between
vitamin C and the risk of cardiovascular disease in women with diabetes,
vitamin D and the risk of fracture, vitamin E and respiratory tract infections
in the elderly, folate therapy and the risk of cardiovascular disease, folate
therapy and coronary stent restenosis, multivitamin supplements and HIV
disease, multiple vitamin supplementation in early infancy and the effect on
immune response, and plant sterols' effect on the bioavailability of
fat-soluble vitamins and cholesterol levels.10
Data from the Iowa Women's Health Study
Cohort were analyzed for the association between vitamin C supplementation and
mortality from cardiovascular disease in 1,923 postmenopausal women with
diabetes but not coronary artery disease at baseline.10 The women
were monitored over a period of 15 years or until death, whichever occurred
first. Participants were categorized by total vitamin C intake from food and
supplements, from food alone, or from supplements alone. The data were
adjusted for age, total energy and alcohol intake, smoking status,
hypertension history, and waist–hip ratio. Vitamin C intake greater than
300 mg/day from supplements was positively associated with increased mortality
in diabetic, postmenopausal women, but not in women without diabetes. Intake
of vitamin C greater than 300 mg/day from food sources was not associated with
increased mortality. The studies suggest high doses of supplemental vitamin C
could be harmful to elderly women with diabetes.10
A meta-analysis of five randomized
controlled trials between 2002 and 2004 examined the effect of vitamin D
supplementation, with or without calcium, on preventing falls in the elderly
(mean age, 60 years and older).11 Vitamin D supplementation reduced
the risk of falling by 22%. The combination of vitamin D and calcium resulted
in a 9% improvement in body sway (as measured by balance and stability), as
compared with calcium alone. The findings suggest that further research is
needed to confirm that vitamin D supplementation reduces the risk of falls.
11
The effect of vitamin E supplementation on
respiratory tract infections in the elderly was the subject of a study
involving 617 people 65 years or older who were given either 200 IU of vitamin
E (DL-alpha-tocopherol) or placebo for one year.12 The study showed
no effect of vitamin E on the incidence or duration of all upper or lower
respiratory tract infections, or on antibiotic use. However, data analysis
showed a protective effect of vitamin E supplementation, regardless of gender
or smoking status, in lowering the incidence of the common cold.12
The effects of folic acid supplementation on
cardiovascular health were the subject of two studies. A randomized
double-blind trial compared high-dose folate therapy (25 mg vitamin B6
, 0.4 mg vitamin B12, 2.5 mg folic acid) and low-dose folate
therapy (200 mcg vitamin B6, 6 mcg vitamin B12, 20 mcg
folic acid) with the risk of recurrent stroke.13 After a two-year
follow-up, no differences in the incidence of recurrent stroke, coronary heart
disease events, or death were found; however, the mean reduction in
homocysteine levels were greater in the high-dose group. The study was unable
to demonstrate a benefit of folate therapy on cardiovascular disease outcomes
but did show that high-dose folate therapy lowered homocysteine levels more
effectively.13
Another randomized controlled trial analyzed
the effect of folate therapy on coronary stenting.14 A total of 636
patients who had successful coronary stenting were randomly assigned to
receive either an intravenous bolus dose of 1 mg folic acid, 5 mg vitamin B
6, and 1 mg vitamin B12 followed by daily oral administration
of 1.2 mg folic acid, 48 mg vitamin B6, and 60 mcg vitamin B12
, or placebo for six months. Patients on folate therapy had a greater
progression of disease and extent of restenosis than did the placebo group.
These data suggest that individuals with coronary artery stents should not
routinely use folate therapy to reduce the risk of restenosis.14
The effect of multivitamin supplements on
the progression of HIV disease and mortality was examined in a randomized
placebo-controlled study in Tanzania from 1995 to 2003.15 Over
1,000 HIV-positive pregnant women were randomly assigned to receive either
vitamin A alone, multivitamins without vitamin A, multivitamins with vitamin
A, or placebo. During the course of the study, 7% of the women receiving
multivitamins progressed to stage 4 AIDS, as compared to 12% of women in the
placebo group. Of the women receiving multivitamins, 19% died, as compared to
25% of those given placebo. In addition, the women taking multivitamins had
fewer symptoms of late-stage HIV disease and significantly lower HIV virus
levels than women who did not. Women receiving vitamin A alone did not vary
significantly from the placebo group, and adding vitamin A did not increase
the benefit of multivitamins. The results suggest multivitamin supplementation
delays the need to initiate treatment with anti-AIDS drugs.15
A complex, observational study tested the
hypothesis that multivitamin use in infancy may increase the risk of food
allergies and asthma.16 Data were collected from the 1988 National
Maternal and Infant Health Survey and included perinatal, maternal, and child
data (from birth to age 3 years) from over 8,000 mothers and were combined
with data from the same cohort in the 1991 Longitudinal Follow-up. Early
vitamin use (before 6 months of age) was associated with an increased risk of
food allergies in both formula-fed and breast-fed children and with an
increased risk of asthma in African-Amercian children. These results indicate
a need for randomized controlled clinical trials to determine the relationship
between early multivitamin use and asthma and food allergies.16
Sterols from plant foods such as soy reduce
the absorption of dietary cholesterol and lower LDL serum levels. However, the
effect of plant sterols on the absorption of fat-soluble, health-promoting
compounds such as beta-carotene and vitamin E has raised concern. These
effects were analyzed in a randomized, placebo-controlled, double-blind,
crossover study of young adult men with normal cholesterol levels.17
Both free and esterified plant sterols from soy reduced the absorption of
cholesterol in the gut by 60% and reduced the bioavailability of
beta-carotene by about 50% and of vitamin E by about 20%. While the clinical
significance of these reductions is not clear, the authors suggested regular
consumption of carotenoid-rich foods to counterbalance these effects when
taking plant sterols to reduce cholesterol levels.17
Minerals
Zinc supplementation in conjunction with
antibiotic therapy was shown to shorten the duration of severe pneumonia and
the length of hospitalization in children ages 2 to 23 months in a Bangladesh
study.18 Children were randomized to receive 20 mg of zinc acetate
syrup or placebo. The zinc supplement was safe and well-tolerated in children
as young as 2 months. Given that pneumonia is a leading cause of morbidity and
mortality in children younger than 5 years, these findings may help
significantly reduce health care costs for children with marginal zinc status
and pneumonia.18
The absorption of zinc supplements was
studied to determine optimal dosages.19 The proportion of absorbed
zinc declined steadily when doses were above 10 mg; absorption was marginal at
doses over 20 mg. These results suggest that zinc supplementation should not
exceed 20 mg. These findings may be important because zinc is often used to
prevent and treat conditions such as diarrhea, common cold, and pneumonia.
19
The trace element selenium is considered to
have preventative cancer properties. Several observational studies have shown
an increased risk of cancer in people living in areas with low selenium levels
in the soil. A pooled analysis of three large, randomized trials determined
there is a decreased risk of colorectal cancer with
optimal
selenium status.20
Botanicals
The hyperforin content of St. John's wort
preparations has been found to be responsible for affecting the metabolism of
cyclosporine in patients receiving kidney transplants. St. John's wort
formulations with a high hyperforin content (42 mg) had a 52% reduction in
cyclosporine blood levels and required increased doses of cyclosporine to
maintain immunosuppression. Formulations with a low hyperforin content (0.6
mg) did not affect blood concentrations or alter cyclosporine-dosing
requirements. It is hypothesized that hyperforin content is responsible for
the numerous drug interactions of St. John's wort and that formulations with a
low hyperforin content may be safer to use when taking other medications.
21
Grape seed extract supplementation was
studied in rats to determine if changes in brain proteins might protect
against pathologic events. Novel proteins were identified in the brains of
rats that were fed grape seed extract as compared to the nontreated group.
These proteins may mediate the neuroprotective actions of grape seed extract.
The study was the first to identify and quantify specific proteins in animal
tissues altered by grape seed extract and indicate a link between these
proteins and diseases of the central nervous system. The promise of these
findings warrants further animal studies.22
Fatty Acids
Conjugated linoleic acid (CLA), a naturally
occurring free fatty acid found mainly in meat and dairy products, is sold as
a dietary supplement to reduce body fat and increase lean body mass.
Short-term studies in humans have produced mixed results. A new study was
conducted to determine the long-term efficacy and safety of both free and
conjugated CLA on total body fat and lean body mass in overweight adults. Body
fat mass was lower in both groups supplemented with CLA at six and 12 months,
compared to placebo. Weight and body mass index were lower in the conjugated
CLA group but not in the free CLA group at 12 months when compared with
placebo. The free CLA group experienced significant increases in lean body
mass that were not seen in the conjugated CLA group. The study provides
promising evidence for the use CLA supplements in altering body fat in
healthy, overweight adults.23
The role of fish oil supplements in
improving cognitive perfor mance was the subject of an observational study of
individuals born in Scotland in 1936. Cognitive function was tested in 1947 at
age 11 and in 2000–2001 at age 64. Self-reported information on supplement use
and risk factors for vascular disease were assessed in 2000–2001. Although the
study offered little support for fish oil supplementation at a young age,
supplement use was associated
with
improved cognitive function later in life.24
Other Supplements
Dehydroepiandrosterone (DHEA) is a naturally
occurring steroid hormone that declines with age in both men and women.
Results from animal studies have shown that administration of DHEA reduces
abdominal fat and improves insulin resistance, which are both associated with
metabolic syndrome and increase a person's risk of heart disease. Confirmation
of these findings in human trials was the subject of a study involving 56 men
and women ages 65 to 78 years who were randomly assigned to receive either 50
mg/day of DHEA or placebo for six months. After six months, visceral and
subcutaneous fat were lower in the DHEA group compared with the placebo group.
The insulin area under the curve during the glucose tolerance test was lower
in the DHEA versus the placebo group. However, DHEA increased estradiol levels
in men and women and increased testosterone levels in women, which warrants
concern about the safety of long-term use. Additional long-term studies are
needed to assess the safety of DHEA to help manage metabolic syndrome.25
Supplementation with glucosamine sulfate was
shown to be helpful in the management of osteoarthritis in postmenopausal
women in two three-year studies. Postmenopausal women older than 45 years with
primary osteoarthritis received crystallized glucosamine sulfate or placebo
for three years. After three years, there was no narrowing of joint space in
the glucosamine treated group, but there was narrowing
of joint
space (-0.33 mm) in the placebo group. The glucosamine-treated group also
showed improvement in the Western Ontario and McMaster Universities
Osteoarthritis (WOMAC) index, a battery of 24 questions that assess pain,
disability, and joint stiffness. The women in
the placebo
group demonstrated a worsening trend of the WOMAC index.26
Summary
The Annual Bibliography of
Significant Advances in Dietary Supplement Research published by the ODS
of the National Institutes of Health is an excellent resource for recent
dietary supplement research information. Such reliable, scientific information
allows pharmacists to intelligently discuss nutritional and dietary supplement
issues with their patients. This year's bibliography provided both positive
and negative results of dietary supplement research.
Antioxidant supplements appeared to
negatively impact the mortality rates from GI cancers. High-dose vitamin C
supplementation increased the rate of mortality from cardiovascular diseases
in women with diabetes. Folate therapy increased the progression of
cardiovascular disease after stenosis and the need for restenosis.
Multivitamin supplement use by infants younger than 6 months seemed to
increase the risk of asthma and food allergies. Soy plant sterols decreased
the bioavailability of beta-carotene and alpha-tocopherol.
Some supplements showed mixed positive and
negative results. Soy plant sterols not only reduced the bioavailability of
fat-soluble nutrients but also greatly reduced the absorption of dietary
cholesterol. High-dose folate therapy could not demonstrate a benefit on
cardiovascular disease outcomes but did exhibit an increased reduction in
homocysteine serum levels compared to low-dose folate therapy. DHEA
supplementation reduced both abdominal fat and insulin resis tance but also
increased estradiol levels in men and women and testosterone levels in women,
leaving the safety of its long-term use in doubt. In addition, fish oil
supplements did not improve childhood intelligence but did improve cognitive
function in later life.
Many studies did demonstrate positive
results from dietary supplement use. Combined use of vitamin C and E appears
to protect against the progression of Alzheimer's disease. Antioxidant levels
achievable with a healthy diet had protective effects against cancer in men
with previously low or marginal antioxidant levels. Antioxidants were also
very effective in blocking prostate cancer in mice. Oat phenolic compounds had
a pronounced effect in modulating inflammatory processes involved in
atherosclerosis plaque formation. Luteolin, a plant-food flavonoid, inhibited
tumor cell proliferation and angiogenesis.
In addition, soy isoflavones significantly
reduced serum LDL levels. Vitamin D supplementation reduced falls in the
elderly, while vitamin E supplements reduced the incidence of colds in this
population. Multivitamins helped slow the progression of HIV-related disease
in pregnant women, and zinc reduced the severity of pneumonia in children. An
inverse relationship was demonstrated between blood selenium levels and
colorectal cancer incidence. The consumption of grape seed extract in rats
demonstrated the development of brain proteins believed to protect against
neurological diseases. CLA reduced body fat mass in healthy adults. Finally,
glucosamine sulfate reduced the progression of osteoarthritis in
postmenopausal women.
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11. Bischoff-Ferrari AH,
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13. Toole JF, Malinow MR, Chambless
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14. Lange H, Suryapranata H, De Luca
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17. Richelle M, Enslen M, Hager C, et
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the bioavailability of beta-carotene and alpha--tocopherol in
normocholesterolemic humans. Am J Clin Nutr. 2004;80:171-177.
18. Brooks WA, Yunus M, Santosham M,
et al. Zinc for severe pneumonia in very young children: double-blind
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19. Tran CD, Miller LV, Krebs NF, et
al. Zinc absorption as a function of the dose of zinc sulfate in aqueous
solution. Am J Clin Nutr. 2004;80:1570-1573.
20. Jacobs ET, Jiang R, Alberts DS,
et al. Selenium and colorectal adenoma: results of a pooled analysis. J
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21. Mai I, Bauer S, Perloff ES, et
al. Hyperforin content determines the magnitude of the St. John's
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22. Deshane J, Chaves L, Sarikonda
KV, et al. Proteomics analysis of rat brain protein modulations by grape seed
extract. J Agric Food Chem. 2004;52:7872 -7883.
23. Gaullier JM, Halse J, Hoye K, et
al. Conjugated linoleic acid supplementation for 1 y reduces body fat mass in
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24. Whalley LJ, Fox HC, Wahle KW, et
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